Guilty Pleasures, Junk Food Cookbook: Volume 2 - Desserts

Snack Your Way Through Every Dessert Craving without guilt
Even though health food enthusiasts and nutritionists often talk about eating healthy, there are times when it's completely okay to indulge in guilty pleasure junk food desserts. People sometimes enjoy treats like Deep-Fried Oreos, Chocolate Lava cake, Caramel Popcorn Balls, and all the other yummy desserts listed in this cookbook.

First, having a treat once in a while can make people happy.

Second, balance is key in everything, including what we eat. It's okay to eat these desserts as long as it's not all the time and it's balanced with healthier food choices.

Third, special occasions often call for special treats. Birthdays, holidays, and celebrations wouldn't be the same without a special dessert.

Lastly, it's important to listen to what your body wants sometimes. Denying yourself all the time can make you unhappy and might even lead to eating more junk food later.

In short, while it's important to eat healthy foods, enjoying guilty pleasure junk food desserts like the ones listed can be part of a balanced and happy life, especially when done in moderation and on the now and again special occasions.